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The Why

October 4th, 2011

So, when considering weight management, you have to come up with a big “why” or you’ll never stick with it long enough to find the “how.”

As mentioned in a recent article, my friend at the Y, Joanne, who was plodding along in the comfortable land of denial, until her son cried because he was afraid he’d lose her to obesity. Read more…

Author: admin Categories: Weight Loss Tags: , ,